C.O.N.N.E.C.T._BY_KELLY Meditation $30

P•A•U•S•E
$30 at the door (venmo or cash, only)

This guided meditation class is for you. We will focus on techniques designed to assist you in quieting your mind and promoting stillness within your soul. Taking pause in a guided practice creates a space for you to choose peace over reaction. It will bring you closer to showing up for your life from a more serene place. This class will get you there.

Please bring water bottle, yoga mat or meditation pillow. Please arrive 15 minutes before the event.