Transform your body and mind with personalized weight loss coaching. Learn how nutrition, habits, and mindset create lasting results. Achieve healthy, sustainable weight loss no crash diets required. Start your journey today and feel stronger, lighter, and more confident.
It’s no wonder so many of us struggle in this area! We don’t learn the science of weight loss in school. Many of us have never even been taught that what we eat affects how we feel! It’s normal to struggle with knowing what to eat, how to exercise, and how to stay sane in the process no one taught it to you.
It all changes NOW with The Remedy Room’s Fat-Burning Formula. Our Keto and Intermittent Fasting Program and Weight Loss Coaching! These people used to struggle with their weight, just like you: But that was before The Remedy Room’s keto and intermittent fasting program…
Many of our patients who come to us with weight gain, fatigue, brain fog, hormone imbalance, insomnia, mood swings, depression, high blood pressure, bloating, and digestive symptoms are dealing with metabolic syndrome, also known as insulin resistance, at the core of their health conditions.
Losing the excess weight and optimizing your metabolic health is KEY to healing the ROOT CAUSE of your symptoms.
Our Fat-Burning Formula weight loss coaching program is about so much more than just losing weight. It’s about getting to the root cause of illness and symptoms to achieve true health and wellness from the inside out through the practice of keto as well as intermittent fasting.
 For one hour every week for eight weeks to learn step by step everything you need to know to lose the excess weight and keep it off.
Our weight loss coach will support you through all challenges and hold you accountable for taking the right steps, ensuring your success.
I’m Dr. Mary, founder of The Remedy Room in New Orleans and Old Metairie a wellness clinic dedicated to helping patients reverse disease naturally. Inspired by my father, Dr. Charles Mary, Jr., a pioneer in Infusion Vitamin Therapy, I continue his mission through modern, science-based care.Our
Fat-Burning Formula combines proven nutrition, keto, and fasting strategies with daily coaching and accountability. This program has helped thousands lose weight, reduce medications, and regain energy. We believe lifestyle and nutrition are powerful prescriptions and we practice medicine that way every day.
Join us and experience lasting transformation in your health and life.
Founder and Medical Director, The Remedy Room
Monica Boyer is a Certified Ketogenic Lifestyle and Life Coach who lost over 120 lbs and has maintained it for nearly four years. A wife, mom of four, and wellness advocate, Monica is passionate about helping others reclaim their health and freedom through sustainable lifestyle change. After struggling for 25 years with high blood pressure, obesity, insulin resistance, and depression, she transformed her life and now coaches hundreds nationwide who have collectively lost over 10,000 lbs. Her mission is to empower others toward whole health body, mind, and spirit. Monica now partners with The Remedy Room to share her expertise, motivation, and compassionate coaching with our growing community.
Internal Medicine | The Remedy Room
At The Remedy Room, every treatment is guided by medical expertise you can trust. Our care is in-house, never remote telemedicine, and every patient meets with real providers face to face. Led by Dr. Mignonne C. Mary, a nationally recognized leader in integrative medicine with over 20 years of practice, our team combines proven medical authority with compassionate care. With decades of experience and a trusted reputation, The Remedy Room continues to be a center for safe and effective therapies. Read more about Dr Mignonne C. Mary here
Internal Medicine | The Remedy Room
At The Remedy Room, every treatment is guided by medical expertise you can trust. Our care is in-house, never remote telemedicine, and every patient meets with real providers face to face. Led by Dr. Mignonne C. Mary, a nationally recognized leader in integrative medicine with over 20 years of practice, our team combines proven medical authority with compassionate care. With decades of experience and a trusted reputation, The Remedy Room continues to be a center for safe and effective therapies. Read more about Dr Mignonne C. Mary here
Dr. Mary’s approach to weight loss is totally different — it’s not just about the scale, it’s about getting your energy and confidence back. The staff checks in regularly and really cares. I’ve lost 20 pounds and I’m still going strong.
The Remedy Room’s weight loss program made it easy to stay consistent. Between the injections, meal guidance, and follow-ups, I finally saw results that last. My clothes fit better, and I feel like myself again.
I’ve tried so many diets, but the customized weight loss plan at The Remedy Room finally worked. The Semaglutide injections helped curb my cravings and the team guided me every step of the way. Down 15 pounds and feeling amazing.
Explore additional therapies available at The Remedy Room that support hydration, energy, detox, recovery, and overall wellness.
Weight loss coaching combines nutrition, mindset, and behavior strategies to help you achieve and maintain a healthy weight safely and sustainably.
Yes, weight loss coaching is worth it if you want long-term, sustainable results. A professional coach helps you understand your body, build healthy habits, and stay consistent something most people struggle to do alone. At The Remedy Room in New Orleans, Louisiana, our doctor-supervised coaching combines medical insight, nutrition science, and mindset support to help you reach your goals safely and effectively. Clients often experience better energy, confidence, and lasting results without crash diets or guesswork.
To lose weight in a month, focus on creating a small, consistent calorie deficit through balanced nutrition, regular movement, and better habits—not crash diets. Most people can safely lose 4 to 8 pounds per month by combining healthy eating, hydration, and accountability with professional support. Doctor-Recommended Approach: 1- Eat more protein and fiber to stay full and support metabolism. 2- Reduce processed carbs and sugars to stabilize blood sugar and appetite. 3- Stay active daily—aim for 30–45 minutes of walking or light exercise. 4- Sleep 7–8 hours per night; poor sleep increases cravings and fat storage. 5- Hydrate consistently—drink at least half your body weight (lbs) in ounces of water daily. 6- Track progress—journaling or weekly check-ins keep you accountable.
The 30-30-30 rule is a simple routine that helps regulate blood sugar and support fat loss: 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise (like walking). This approach helps reduce cravings, balance hormones, and improve metabolism throughout the day. Benefits of the 30-30-30 Rule: 1- Boosts metabolism and energy. 2- Reduces mid-morning hunger and sugar cravings. 3- Helps regulate blood sugar levels. 4- Encourages consistent movement. 5- Supports long-term weight management.
Book a consultation with our medical team at The Remedy Room to create a personalized weight loss plan that fits your goals and lifestyle.
The Remedy Room is an Innovative wellness clinic focused on optimal nutrition and preventive health through IV hydration, wellness therapy, and personalized medicine.
123 Metairie Road, Suite 102
Metairie, LA 70005
Mon-Sat
9 am – 4 pm
504.301.1670
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This service is intended only for healthy adults.
Every individual is unique, and no one treatment is appropriate for every person so it is important to discuss any treatment options with your physician to determine if it is appropriate for you. If you would like to become a patient of The Remedy Room, please click here.
© 2026, All treatments in The Remedy Room are supervised by Dr. Mignonne C. Mary, M.D. and administered by licensed medical professionals.
