Michelle Baker is a renowned space holder, practitioner, teacher and mentor known for her grounding presence, soothing voice and steady counsel. Her work is centered around guiding people back home to the innate wisdom of their bodies through a weaving of the breath, somatic practices, yoga, meditation and body focussed inquiry & coaching. Her love for poetry, curiosity and writing is woven into all that she offers.

Michelle grew up in upstate New York and began her work in holistic wellness in 2013 as a life coach and private chef while living in Brooklyn. She currently lives on the Swedish west coast with her partner and their dog, Bodhi.

She has been working with clients individually since 2013 and leading groups in person and online since 2014.

Justin feels immensely fortunate to have found his calling in work that deeply resonates with his passion. Drawing from both ancient traditions and modern scientific knowledge, he is committed to guiding individuals on their journeys of self-discovery and holistic healing.

Justin’s exploration began with the study of meditation and yoga, which developed into a comprehensive yoga therapy system. He finds great fulfillment in empowering clients to embrace a lifestyle that harmonizes ancient wisdom with modern techniques, fostering holistic well-being.

Ultimately, Justin’s mission is to help individuals realize their true potential and guide them toward a deeper understanding of themselves.