Posts Tagged ‘hydration’

This post was inspired by a similar article in PsychCentral. We all know that dehydration can have a significant impact on your health, but did you know that it could also affect your mood, energy levels, and ability to think …

This post was inspired by a similar article in PsychCentral. We all know that dehydration can have a significant impact on your health, but did you know that it could also affect your mood, energy levels, and ability to think …

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Why does is it important to be aware of dehydration during menopause and peri-menopause?  The circus of change during this period brings with it the increased chance of becoming dehydrated. Because of the excessive sweating brought on by hot flashes …

Why does is it important to be aware of dehydration during menopause and peri-menopause?  The circus of change during this period brings with it the increased chance of becoming dehydrated. Because of the excessive sweating brought on by hot flashes …

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